Health / Wellness

  • Health / Wellness

    Who Is Canan Karatay? The Turkish Doctor Changing How We Think About Food

    Discover the story of the Canan Karatay Diet — a science-based Turkish nutrition philosophy promoting real food and healthy living. A Maverick in a White Coat: The Rise of Prof. Dr. Canan Efendigil Karatay Known for her fearless statements and unshakable confidence, Prof. Dr. Canan Efendigil Karatay has become one of the most influential figures in Turkey’s health and wellness world. She’s not just a doctor — she’s a movement. From television screens to best-selling books, she has reshaped how millions of people think about sugar, fat, and food itself. Karatay believes modern diseases are rooted in industrialized eating habits. Her message is simple yet radical: “Eat real food. Avoid…